Nopalea

Nopal Cactus (Opuntia Streptacantha) is a species of cactus native to the Sonoran Desert region of the U.S. and Mexico. It has been consumed for thousands of years by inhabitants of Mexico and the Southwestern U.S. and used in traditional herbalism for its multitude of health benefits now documented in scientific studies. It is highly nutritious and contains a unique phytochemical, vitamin and mineral profile which enhances its benefits.

 

Traditionally, the Nopal Cactus has been used as a remedy for over 100 different ailments. More recently, it has been the subject of blood cholesterol research trials sponsored by the American Heart Association. Other scientific studies have been conducted on the antiviral properties of the cactus to treat herpes, influenza, and HIV, as well as its use in treating obesity, gastro-intestinal disorders, and skin ailments.

 

Following are some of the demonstrated benefits:

 

Scientific research has shown that consumption of this plant from the Sonoran Desert lowers blood sugar levels by delaying intestinal absorption of simple carbohydrates while at the same time increasing the activity of cellular insulin receptors. This lowers the glycemic index of any meal and enhances a more stable blood sugar metabolism. This has multiple applications and benefits for those suffering from diabetes and other sugar or insulin imbalances such as hyperglycemia. And, of course, benefits those struggling with obesity.

 

The polysaccharide fibers and sterols found in the Nopalea Cactus, have been shown to work together to reduce LDL cholesterol and triglyceride levels. Intake results in the overall reduction of unhealthy lipids in the blood stream. It is also important to note that other active phyto-nutrients contained in this cactus such as carotenoids and glycoproteins, have been suggested in animal studies to increase activity in specific liver receptors that promote healthier blood lipids.
Anti-oxidant and anti-inflammatory benefits are also contained in the Nopal. They are known to remove and prevent blood vessel plaques and will help prevent the primary cause of heart disease, in the form of cardiovascular inflammation in the treatment of Atherosclerosis.

 

The Nopal cactus is an excellent source of dietary fiber and may be used effectively for the maintenance of a clean and healthy colon.

 

Clinical data has proven that Nopal prickly pear cactus stimulates the healing of gastric ulcers and soothes and significantly reduces gastrointestinal inflammation through the control of the production of excess gastric acid and protection of the mucous membranes in the gastro-intestinal system.

 

Nopal has high levels of calcium helps reduce the risk of colon cancer.

 

Its use has been shown to lower blood pressure.

 

Consumption of the Nopal cactus can induce weight-loss by curbing appetite and facilitating the breakdown and excretion of fat and blocking the absorption of fat in the body.

 

Over time use of the nopal has been shown to support the liver and pancreas as demonstrated by improved function of the liver and an increased in insulin production.

 

The Nopalea commonly called Prickly Pear Cactus is truly an amazing super plant. The health benefits are only beginning to be appreciated and realized outside of the Sonoran Desert and will only be more widely praised as the uses and documentary evidence are more widely published. Finally perhaps as a small aid to mental and emotional health, The Nopal is also known and grown for it's beautiful bloom, bright red fruit and paddle-like leaves and is seen widely in cactus gardens throughout the Southwest.

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